What is it like to work with a Life Coach and Motherhood Mentor? | Nicole Weston, Life Coach & Motherhood Mentor for working moms.
Working with a life coach can be a transformative experience, one that can help you to achieve your full potential as a working mother.
Nicole Weston | Evolved NLP Practitioner, Life Coach & Motherhood Mentor, Founder of More Than Moms™
If you’re a working mom, you know that balance is essential to your success in your family and career.
But what if you’ve been struggling and stressing on how to find balance in your career and in motherhood?
A life coach and motherhood mentor can help!
Coaches work with you one-on-one to create your unique blueprint for success that will fit your specific needs and goals.
Working with a life and motherhood coach will help you identify your stressors while helping you mentally and emotionally learn new effective ways to navigate the journey of a working mom.
What is it like to work with a life coach and motherhood mentor?
Working with a life coach can be an invaluable experience for any working mom. A life coach can help you to identify and achieve your goals, both personal and professional. They can provide support and guidance as you navigate the challenges of motherhood. In addition, a life coach can help you to create a balance between work and family life. If you are considering working with a life coach, here are some things to keep in mind.
First, be sure to find a life coach who understands the unique challenges of working mothers. Second, be prepared to invest time and energy into the coaching relationship. And finally, be open to change and growth. Working with a life coach can be a transformative experience, one that can help you to achieve your full potential as a working mother.
What is a life coach and motherhood mentor?
A life coach is a professional who helps people achieve their personal and professional goals. An Evolved NLP Coach is trained in neuroscience that are effective strategies for managing negative thoughts, limiting beliefs and unhealthy coping strategies. A motherhood mentor is a professional who helps mothers navigate the challenges of motherhood. Both life coaches and motherhood mentors work with their clients to create a custom plan for success.
How does a life coach and motherhood mentor work?
They help their clients identify their goals, assess their current situation, and develop a step-by-step plan to reach their goals. In addition, they provide support and accountability to keep their clients on track. Life coaches and motherhood mentors are an invaluable resource for working mothers.
How? Working on yourself worth will increase your capacity to receive more in every area of your life. For example, owing your self-worth can increase your ability to love yourself and be confident in who you are. This is the formula for increasing your health, wealth and happiness.
They help women balance the demands of motherhood with the pursuit of their career goals without sacrificing their health, wealth and happiness. As a result, working mothers are able to achieve their full potential both at home, at work and with themselves.
Who should work with a Life and Motherhood Coach?
A life coach can be beneficial for anyone who is looking to make positive changes in their life, but they can be especially helpful for working moms. The transition to motherhood can be challenging, and many working mothers find themselves struggling to juggle the demands of work, self and family.
A life coach and motherhood mentor can help working mothers manage their time, set priorities, and achieve work-life balance. In addition, a life coach and motherhood mentor can provide support and specific tools for working mothers to navigate the challenges of motherhood. If you are a working mother who is struggling to find time for yourself, consider working with a life coach.
What else can a life coach and motherhood mentor do for you as you navigate motherhood and work life?
Motherhood is a journey of evolution and is constantly shifting, and it’s important you choose a life coach who can teach you the foundation for loving yourself, implementing and maintaining boundaries, powerful communication, compassionate self care and saying no. These skills are the building blocks to your ultimate success.
How can you find the right Life Coach and Motherhood Mentor for you?
Hiring an Evolved NLP Coach means you will be working together closely for 3 to 6 months. You can feel confident in your coaching experience by booking a call and connecting with the coach right away - there's no need to wait!
The best way I've found that ensures safety is when people instantaneously know they are safe, which happens as soon as their vibe kicks on during the calls or meetings (think: Do I want this? Did they listen to me? Do I feel heard and seen?).
This is how you can establish trust.
The best method for establishing trust is to book a free 15 minute get to you session so that you can connect with the coach in real time. You will instantly have a feeling or a ‘vibe’ and when this feeling feels light, easy and connected you are establishing trust.
Most coaches offer a next step session so both the client and coach can gather specific information about the clients needs, desires and goals. This step will often be offered as an exploration session or intake. This process serves two purposes: 1. To ensure the coach is the best fit for the client AND that the client is the best fit for the coaches program.
It is very important to spend time with the life coach before investing time, money and energy in their services. You can do this through following on social media, listening to their podcast, booking an exploration session and reading reviews.
A few things to keep in mind while looking for a life coach and motherhood mentor..
What is important to you and how do you want to feel? What are the coach's values and do you align with them?
Read their reviews and testimonials, and hear what others' experiences have been like.
Check out their social media accounts and see if you like their personality.
Are you willing to work online or would you prefer to see someone in person?
How much time, money and energy are you willing to invest in? Often coaches charge more for one-to- one programs than they do for group programs.
Establish how you desire to work with a coach.
Be sure to interview a few coaches so you can compare the offers.
What else can a Life Coach do for your life?
Life and motherhood are ever evolving journey’s and it’s important that you are supported and guided on this journey.
We know there is no handbook for how to do it all. However, creating a strong foundation for how we love and care for ourselves is the core pillar in navigating life and motherhood with ease and confidence.
That’s why it’s important to choose a life coach who has a variety of tools that they are trained in and can teach you too.
Working with an Evolved NLP coach can help you expand and understand your emotional intelligence, increase your self-awareness and provide mind-body tools to help regulate the nervous system.
When you hire an Evolved NLP Life Coach you can be sure they are trained in trauma aware theory. This training is very important because it ensures that the coach will meet the client where they are at versus saying the client is self-sabotaging the process.
It is important to note that the coaching industry is not regulated so be sure to ask how the coach seeks professional support, do they have access to clinical supervision, are they trained in trauma awareness practices.
‘Trauma informed’ and ‘trauma trained’ are overused in the self-help industry and it’s important to be mindful of how the coach is utilizing the word. During the interview ask if they have specific training in trauma, is personal life experience or has it been used for marketing purposes.
Trauma training can take years to be fully certified and is often reserved for social worker, psychologists and psychiatrist.
How to know when to hire a life coach?
You desire to feel more like yourself and tap into your divine feminine
You’ve been to therapy and feel like you have a good understanding of your past experiences and you are ready to implement a new way of being.
You’ve been feeling stuck in every area of your life and can’t seem to move forward with confidence
You’re happy but often feel like you’re faking it because you feel like you should be happier.
You carry a lot of guilt when you make a decision to care for yourself over your family.
You’re irritable and can’t seem to shake the feeling.
You lost your confidence because you don’t really know who you are anymore since having kids.
You second guess your big decisions and feel like your not doing enough
You carry a lot of resentment towards your partner and don’t want to
You genuinely love your life but feel guilty for not feeling really happy
Have you been thinking about working with a life coach - here’s what to do next…
Have you been feeling stressed and overwhelmed with managing everything that comes with being a mom and managing work responsibilities? Do you feel like you never have any time for yourself and you know there is an easier way?
If yes, working with a life coach and motherhood mentor may be the best solution for you.
Life coaches can help you dismantle the stress and guide you every step of the way. Motherhood can feel like a lonely journey and you don’t have to keep doing this alone.
If you want to explore how a life coach and motherhood mentor can help you to feel more like yourself, how to put you first and be confident in your decisions, consider booking a 15 minute get to you know session with Nicole here>>
Nicole Weston | Evolved NLP Practitioner, Life Coach & Motherhood Mentor, Founder of More Than Moms™
Connect: Book a call:
Live Virtual Summit: More Than Moms™, Register for free October 4th to 6th https://nicolewestonevents.lpages.co/morethanmoms/
Podcast: Redefine & Align
Instagram: @thenicoleweston
